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(BPT) - When you think about circulation issues, cold hands and feet probably pop to mind. It’s true that cold extremities are frequently the result of poor blood circulation, especially if you have anemia, arterial disease, diabetes or hypothyroidism. But as your blood travels all over your…

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(BPT) - Since the coronavirus pandemic began, many Americans have canceled or postponed non-emergency doctor visits. At first, practices were temporarily closed, but later patients avoided visits out of fear of exposure to COVID-19.

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(BPT) - Between social distancing, quarantine, remote working and distance learning, it's likely you're at home more than you've ever been before. Add to this the change of seasons and dropping temperatures for the remainder of 2020 in most places across the country, and most families will b…

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(BPT) - There have been significant changes to military benefits over the last year affecting pay, retirement benefits, health insurance and GI Bill rules. The changes will affect different service members in different ways, but given that the global pandemic has affected almost everyone’s p…

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(BPT) - Flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the United States yearly. This year, because of the COVID-19 pandemic, it is more important than ever to get a flu vaccine to protect yourself, your family and your communi…

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(BPT) - As members of the family, we love our pets unconditionally. We would do anything to ensure they live long and happy lives with us. That’s why as they age it is important to be aware of the different ways to care for our pets to help them remain healthy and energized as they reach sen…

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(BPT) - Caregiving for a loved one can put a strain on even the most resilient people. Add in the uncertainties of the COVID-19 pandemic and it has the potential to feel challenging. This means that finding ways to thrive and continue to take care of your own well-being is more important than ever.

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(BPT) - Many people are surprised to find out that Original Medicare doesn’t generally cover prescription drugs. For help with the cost of your medications, you can choose a stand-alone Part D plan or a Medicare Advantage plan with prescription drug coverage.

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(BPT) - If you’re one of the millions of caregivers in the United States, you know that COVID-19 — and the realities of social distancing and isolation — may complicate the day-to-day tasks of caregiving. But even now, it’s important to remember that you can continue to make a positive impac…

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(BPT) - You’ve probably felt it — that time of day when your brain gets foggy and you have trouble concentrating. All you can think of is taking a nap. For some, it happens right before or after lunch, for others in the late afternoon. You may reach for a caffeinated beverage or sugary snack…

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(BPT) - Life is unpredictable. Between these stressful times and your own personal challenges, you’re probably dealing with more today than perhaps ever. Stress can throw your body, emotions and routine off course, but sometimes even the worst of situations can provide a silver lining. A rec…

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(BPT) - Pulmonary fibrosis (PF) is a progressive and debilitating disease that leads to scarring of the lungs, with no known cure. Yet, while more than 200,000 Americans are living with the disease, there are still many myths and misconceptions surrounding causes, treatments, diagnosis and m…

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(BPT) - During the COVID-19 pandemic, doctors across the nation are reporting a sharp decline in patients coming to the hospital for heart attacks and strokes. These conditions don’t stop during a pandemic, and the decline has doctors worried that many people experiencing symptoms may not be…

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(BPT) - Buying a home is exciting. Once you purchase a property, you want to make it your own. Whether it's a 100-year-old beauty or a fresh new build, there are improvements you can make that not only personalize the space, but add instant value to your real estate investment.

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(BPT) - Yoga and service to others are two popular activities, but most people don't think about how much they have in common. Both activities enrich your life, connect you to the community, help you meet new people, and facilitate learning new ideas that can positively impact your world vie…

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(BPT) - If you are one of the many people now working or attending school from home, you know that there are many challenges involved. One of the major changes to your life may be how much time you’re now spending staring at a screen for hours at a time.

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(BPT) - As many regions approach peak hurricane season — and others face dangerous wildfire and flooding periods of the year — it’s imperative to take proactive steps to ensure loved ones and irreplaceable assets stay protected, even in the most unexpected circumstances. “Preparedness” has t…

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(BPT) - Are you considering buying a home? Are you looking for a way to buy without depleting your savings? If so, you should know there are ways to qualify for a mortgage sooner than you think and for less. Insured low down payment mortgages are affordable and safe loan options that are off…

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(BPT) - Potato chips continue to hold the number one spot in the hearts of families from coast to coast as the quintessential snack of choice. Whether they’re being enjoyed from the comfort of your own home during a family get-together or at a backyard barbecue, the crunchy, salty snack alwa…

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(BPT) - If you’re planning a family BBQ or hosting a socially distanced outdoor party, you may be searching for new ways to bring pizzazz to your sides. Look no further than beans, the versatile and healthy legumes that are an essential ingredient for a wide range of tasty dishes, from salad…

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(BPT) - Because it happens automatically, you probably don't put much thought into your breathing. However, the COVID-19 pandemic has brought focused attention to respiratory health. Conscious breathing — the yoga practice of pranayama — can help support respiratory health, mental wellness a…

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(BPT) - From tag-free boxer briefs and seamless bikinis to weightless cotton fabrics and moisture wicking technology, there’s a go-to type of underwear for everyone. Influenced by notable pop culture moments and the evolving fashion industry, underwear styles have taken huge leaps throughout…

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(BPT) - When determining the look of your outdoor living space, decking is only half of the equation. In many cases, it’s the deck railings that are most visible and the design element that makes the first impression.

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(BPT) - It came down to one vote. One hundred years ago, on Aug. 18, 1920, the 19th Amendment was ratified with the vote of a young Tennessee senator — breaking a tie to tip the scales. American women had won the long, hard-fought right to vote. After a 70-year movement and a four-year war, …

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(BPT) - It’s not always easy to be at home with kids day after day, but with a little creativity, you can beat cabin fever. Whether you're in your own backyard or venturing out, there are plenty of things you can do to have fun together. Make sure to choose activities that are age-appropriat…

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(BPT) - Many Americans have adjusted to a “new normal” during the COVID-19 pandemic, from embracing takeout, avoiding crowds and mastering virtual get-togethers to delaying elective healthcare procedures. Yet at least one important thing hasn’t changed: if you experience a serious health con…